Macros per portion
Computed from your values. Energy uses 4·P + 4·C + 9·F.
kcal per portion
396.00
- Protein
- 28.00 g · 28.28%
- Carbs
- 35.00 g · 35.35%
- Fat
- 16.00 g · 36.37%
- Fiber
- 4.00 g
Accessible table equivalent
Same data as the bars above, expressed as a table.
| Macronutrient | Grams | % of energy |
|---|---|---|
| Protein | 28.00 g | 28.28% |
| Carbs | 35.00 g | 35.35% |
| Fat | 16.00 g | 36.37% |
| Fiber | 4.00 g | — |
| Energy | 396.00 kcal | 100% |