Macros per portion
Computed from your values. Energy uses 4·P + 4·C + 9·F.
kcal per portion
354.00
- Protein
- 26.00 g · 29.38%
- Carbs
- 40.00 g · 45.20%
- Fat
- 10.00 g · 25.42%
- Fiber
- 3.00 g
Accessible table equivalent
Same data as the bars above, expressed as a table.
| Macronutrient | Grams | % of energy |
|---|---|---|
| Protein | 26.00 g | 29.38% |
| Carbs | 40.00 g | 45.20% |
| Fat | 10.00 g | 25.42% |
| Fiber | 3.00 g | — |
| Energy | 354.00 kcal | 100% |