Macros per portion
Computed from your values. Energy uses 4·P + 4·C + 9·F.
kcal per portion
414.00
- Protein
- 24.00 g · 23.19%
- Carbs
- 48.00 g · 46.38%
- Fat
- 14.00 g · 30.43%
- Fiber
- 5.00 g
Accessible table equivalent
Same data as the bars above, expressed as a table.
| Macronutrient | Grams | % of energy |
|---|---|---|
| Protein | 24.00 g | 23.19% |
| Carbs | 48.00 g | 46.38% |
| Fat | 14.00 g | 30.43% |
| Fiber | 5.00 g | — |
| Energy | 414.00 kcal | 100% |