Yogurt and berries

Macros per portion

Computed from your values. Energy uses 4·P + 4·C + 9·F.

kcal per portion 272.00

Same data as the bars above, expressed as a table.

How often this dish can be used in the same week.

No repeat rules yet for Yogurt and berries in this household.

to control how often this dish can appear in a week.

New guidance defaults to once per week. Adjust this dish when it should appear more often or only on certain days.