Macros per portion
Computed from your values. Energy uses 4·P + 4·C + 9·F.
kcal per portion
345.00
- Protein
- 10.00 g · 11.59%
- Carbs
- 38.00 g · 44.06%
- Fat
- 17.00 g · 44.35%
- Fiber
- 9.00 g
Accessible table equivalent
Same data as the bars above, expressed as a table.
| Macronutrient | Grams | % of energy |
|---|---|---|
| Protein | 10.00 g | 11.59% |
| Carbs | 38.00 g | 44.06% |
| Fat | 17.00 g | 44.35% |
| Fiber | 9.00 g | — |
| Energy | 345.00 kcal | 100% |